About Equilib
Quiet, scientific help for the nights your head will not settle.
Equilib helps you trace what you are feeling, understand the hormonal pattern underneath it, and leave with something practical to do next.
What it is
A short, private check-in for work stress, relationship loops, and the vague kind of overwhelm that gets louder after dark.
What it is not
Not a wellness app. Not a dashboard. Not a clinical tool. Just a calmer way to notice the signal, then respond to it with a little more precision.
How it speaks
Quiet, scientific, empathetic. Direct enough to be useful. Warm enough to feel human.